The Embodied Woman: Sacred Women's Day Retreat (1)

The Embodied Woman is a gentle yet powerful return to yourself.A day to slow down, to breathe again, and to feel what has long been asking for space.

This retreat is for the woman who is tired of living from the neck up.For the woman craving softness after holding so much.For the woman longing to feel at home in her skin - nourished, safe, and deeply connected.

Throughout the day, you’ll be guided into presence…Into the warmth of your breath,the quiet truth of your body,and the kind of inner listening that awakens clarity, pleasure, and ease.

With Lyd’s support in embodied nourishment and your own deepening relationship with food and self-trust, you’ll have space to explore what it means to truly listen to your body’s needs - not through rules, but through sensation, intuition, and compassion.

You may leave feeling clearer.Softer.More grounded.More you.

The Embodied Woman is not about becoming someone new.…